[FoRK] Walking While Working

[Jeffrey Kay]

Thought y'all might find this interesting - I've become a "work walker" - a
treadmill instead of a desk chair.  I seem to recall that someone on this
list did something like this a few years ago with a weight bench or an
exercise cycle.  The concept is based on work done by James Levine
[http://mayoresearch.mayo.edu/mayo/research/Staff/levine_ja.cfm] at the Mayo
clinic.  Click through to read about NEAT
[http://mayoresearch.mayo.edu/mayo/research/levine_lab].

Pictures posted on my blog at www.jeffreykay.com.  

-- jeff | jeff at jeffreykay.com | www.jeffreykay.com (blog) |
photos.jeffreykay.com (photos)