damage report

Rohit Khare (rohit@bordeaux.ICS.uci.edu)
Tue, 11 Nov 1997 02:08:53 -0800


[This is to adam, but for FoRK's amusement, it has to with a debate
about the thermodynamics of weight loss. Adam is pissed because, if
anything, he spends MORE time in the gym than I do, but has been stuck
just shy of 250 for a long time, while I have been edging down to him
steadily (sighted 258 -- that's a full 50 down). He claims it's all
just diet and exercise doesn't count. I say it's all exercise, but
looking back, he may have a point about diet. This isn't the Rohit who
used to stockpile a half-dozen double cheeseburgers in the fridge, or
order a yardlong bigfoot pizza for two days dinner...]

today:

diet pepsi
pretzels
steamed vegetables with teriyaki sauce
rice with raw fish

That's a < 1000 calorie day. I wonder if tomorrow will compensate?

yesterday:

scone, 1
muffin, 1/2
brioche, 1/2
juice
nachos, bean, 1/3
sushi
mac & cheese

saturday:

turkey burger
fries
lemonade
nonfat cocoa
lemonade
tomato+olive salad
gelato, 1/3
veggie sub, 1/2

friday:
muffin, 2
fries
quesadilla, 1/3
beers, 3
seafood cobb salad, 1/2
grilled cheese, 2, vomited
gin,jamesons,juice to taste

why don't you try logging for me, adam?